In general, trekkers should have a good physical condition. That means that those with asthma or lung conditions cannot trek. Additionally, if you suffer from bleeding ulcers, the doctor will not allow you to trek. However, many people fail to consider a dental exam before embarking on a go on a trek. A tooth infection can bring an end to your trek. It is generally not advisable to overtrain just prior to your trek. Training should be at the highest point about 2 or three weeks prior to the trek. Then, you can just keep the level of fitness. If you attempt to exert yourself in the last second, you’ll experience fatigue. This is risky since it could cause injuries
Kedarkantha trek
Kedarkantha trek is one of India’s most wanted after snow hiking destinations. With the fall of the winter snowfall, it is an attractive image, and even more attractive is the spectacular view of the Himalayas from the paths right up. Nestled at 3810 feet, which is about 12,500 feet for the first time, hikers embark on an adventure and enjoy the beauty of nature at its best. The fascinating and fascinating snow sights were applauded to the Himalayas.
kedarkantha trek itinerary
DAY 1 |
Dehradun – Sankri |
DAY 2 |
Sankri – Juda-ka-Talab Distance |
DAY 3 |
Juda-ka-Talab to Kedarkantha Base |
DAY 4 |
Kedarkantha base to Kedarkantha peak |
DAY 5 |
Hargaon camp to Sankri |
DAY 6 |
Sankri to Dehradun |
